CD Album , released 2003 1: Plum Dumb : 5:18 2: What A Day Day : 4:11 3: See It? See It? : 3:47 4: The Girl From The Gum Commercial : 5:13 5: CheerupCheerily : 4:04 6: Under A Anvil Tree : 4:37 7: No Boys Allowed : 4:16 8: Apologizing To Mystery : 3:20 9: I Call This Song Old Tyme Dudes : 5:31 10: WallpaperSinkorSwim : 11:03 11: Cardinal Heart : 3:00

UK CD Album Reissue from 2002 on Ninja Tune 1: A Word Of Advice : 1:51 2: The Smell Of Failure : 3:19 3: Pneumonia : 5:04 4: Fuckedupfuckfuckup : 2:25 5: Check Fraud : 3:17 6: Hitting A Wall : 3:23 7: Fool : 3:24 8: Truth And Laughing Gas : 3:08 9: We're A Mess : 3:35 10: Staring At The Dashboard : 2:34 11: Glory : 4:58 12: Ghoul Expert : 6:29 13: And Stay Out : 4:28

UK Vinyl 12" from 1993 A1: Been A Long Time (Original Club Mix) : 7:34 A2: Been A Long Time (Rio's Pride Mix) : 6:20 B1: Been A Long Time (Gio's Doped Mix) : 7:01 B2: Been A Long Time (Riccione Vibe Mix) : 5:34 B3: Been A Long Time (Trance Form Groovy Thing) : 5:43

UK Vinyl 12" PROMO from 1993 - cover has a little staining in the corner A1: Been A Long Time (Original Club Mix) : 7:34 A2: Been A Long Time (Rio's Pride Mix) : 6:20 B1: Been A Long Time (Gio's Doped Mix) : 7:01 B2: Been A Long Time (Riccone Vibe Mix) : 5:34 B3: Been A Long Time (Trance Form Groovy Thing) : 5:43